In 100 g (Grams) of Turkey, whole, meat only, with added solution, roasted there is 0.04 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Turkey, whole, meat only, with added solution, roasted.

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Turkey, whole, meat only, with added solution, roasted

Turkey, whole, meat only, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat only, with added solution, roasted are listed below.

Water	68.81 g	68.81%
Energy (calorie)	140 kcal
Energy (joule)	585 kJ
Protein	26.61 g	26.61%
Total lipid (fat)	3.7 g	3.7%
Ash	1.36 g	1.36%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.77 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	235 mg	0.24%
Potassium, K	239 mg	0.24%
Sodium, Na	223 mg	0.22%
Zinc, Zn	2.28 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.014 mg
Selenium, Se	30.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, meat only, with added solution, roasted